A foundational thought experiment about the nature of your own identity. How much of you is your body, and how much of you is your environment? The power, as usual, is in the question… Enjoy this classic Alan Watts snippet…
The Greatest a fun little song by Kenny Rogers that demonstrates perfectly the concept of reframing.
Mark Manson makes a lot of great points about identity in this Impact Theory interview. I love what he says about asking yourself who you would be if you did not value certain things in your life… This is one exercise that I’ve found a lot of success with, both with myself and with my clients…
Too Quick to Judge is a short film that presents a classic example of a person allowing their limiting beliefs to give context to their reality. Watch first, and then read my brief commentary below. Who was he really judging here, and why? He was judging his own self-worth, and his own attitudes as “ridiculous.”…
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The Leaning Tower of Pisa is often described as an architectural catastrophe. And yet, five million tourists visit this catastrophe every year, raking in about 21 million Euros per annum. What can we learn from this? Mistakes have value. Your personal history, no matter how catastrophic, is unique – even more unique than a leaning…
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Identity Crisis is the most real crisis on the face of the planet today. Yet, it’s so hard for most people to even grasp what it is…
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